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“Eat your broccoli” takes on an entirely new significance! This little sprout is more plentiful in the proven anti-cancer compound sulforaphane than any other food, making it a superstar among superfoods. Enjoy their slight kick in salads, as a garnish, or smoothie them up.
If it is sulforaphane you seek, consider our high-glucoraphanin broccoli seeds with nearly double the sulforaphane!
Soak: 8 hours
Rinse: 2x daily
Harvest: 5–7 days