Limited time: 25% off your first month + free shipping on every Starter Kit
The value of your kit
Fresh food in your dorm room, for less than $1 a serving.
Grown on your desk in five days, about two minutes a day. No soil, no lights, no green thumb. If you can make coffee, you can grow this, guaranteed.
Pick your size
How do you want your seeds?
sprouter is one-time either waySave 25% today on your sprouter + first seed bag. Then get seed refills automatically at 10% off.
Sprouter + 1 seed bag
Seed refills auto-ship at 10% off, $33.29/month
Sprouter + 1 seed bag. No automatic refills. Come back anytime for seed refill bags.
Sprouter is a one-time charge. Only seeds auto-ship after, at 10% off ($36.99 $33.29 per 8oz refill).
As Seen On
Built by people who know sprouts.
30+ years of
sprouting expertise
Shark Tank
Clean equipment.
One jar is about seven servings. That's your week — salads, grain bowls, sandwiches, ramen, whatever you're actually eating. Add up what a week of eating fresh already costs on campus and the math gets embarrassing.
One week of eating fresh on campus
$33.00
Delivery salad + fees + tip
Sprouts you grew, per serving
under $1.00
No soil. No grow lights. No sunny windowsill. Room light is all it wants, and direct sun is the one thing to avoid — so the desk you already have beats the good spot by the window. One glass jar on a stand, about the footprint of a water bottle. Nothing plugs in. Nothing to explain to your roommate.
Soak it. Rinse it. Eat it.
Real Gardens. Real Results.
A note from our founder
Hi, I'm Doug Evans.
Sprouting quite literally changed my life. I wrote The Sprout Book to share what I learned, and I started The Sprouting Company to make it easy for anyone to grow the most nutritious food on the planet, right on their kitchen counter. No farm. No experience. Just seeds, water, and five days.
Always Be Growing!
4.9 / 1,300+ reviews
Thousands who had never grown food before.
★★★★★
"My family and I love our sprouter. It’s so easy to grow quick sprouts and very enjoyable to see the process all happen within a few days."
EL
★★★★★
"If you want to feel like a gardening wizard with minimal effort, this device is your new best friend! I love growing healthy food right in my kitchen!"
Jeremy B.
★★★★★
"Really happy to have finally started my sprouting journey - this kit makes it super easy to eat organic veggies!"
Susan R.
★★★★★
"I love broccoli sprouts and enjoy growing them rather than purchasing in the grocery store. My first time growing them was easy, fun and delicious!"
Patricia R
Here's the part the reel doesn't show you. One jar. One harvest. Enough fresh greens to top your meals all week. You scooped a quarter cup on Monday; by Friday you're putting something you grew, on your own counter, for about a dollar a serving, on your salads, eggs, and avocado toast.
"Sprouting is new to me and it's so fun and easy. I've already sprouted lentils, adzuki beans, buckwheat groats, alfalfa and soon I'll have my first broccoli sprouts."
Tandy B. | Verified buyer
Seed to plate in 5 days — or we make it right.
Grow your first harvest within five days. If it doesn't happen, we'll make it right within 30 days. Your sprouter's covered by a 1-year warranty. The only thing you're risking is a little counter space.
The most nutritious broccoli sprouting seed on earth
Our High-Sulforaphane Broccoli Seed (High-Glucoraphanin) has 3x the sulforaphane of the competitive average we tested, third-party verified. You won't find it anywhere else.
Up to 100x more sulforaphane than mature broccoli
Sprouts deliver more vitamins, minerals, and phytochemicals per calorie than almost any food category, including the mature versions of the same vegetables. They are eaten alive, hours from harvest, with active enzymes still intact.
What 25+ years of research points to
Activates Nrf2
Your body's built-in cellular defense pathway.
Healthy inflammatory response
Healthy glucose metabolism
Supports healthy glucose metabolism.
sulforaphane vs the competitive average
107
µmol/g
glucoraphanin, the precursor
crop cycles, organic & non-GMO
Dorm questions
Do I need a kitchen?
Yes, and honestly better than the sprouts at the store. They're crisp and fresh because you eat them minutes after picking.
Does it need sunlight?
No lights and no sunny windowsill. Room light is plenty, and you want it out of direct sun. Leave it somewhere open so it gets airflow rather than shut in a closet. It greens up on its own by the last day.
Do they smell?
A little, and more if your room is over 73°F. That's the sulphuric nature of the plant. It shouldn't smell rotten. If it does, toss the batch and start over.
What happens over break?
Nothing. Finish your batch, rinse the jar, and leave it. Start again when you're back.
Rinse it in the sink. It's dishwasher safe if you've got one, but it doesn't need one.
It sets up in a minute, ships to campus, and gives them something fresh to eat in a building with no kitchen. It also won't be sitting on the curb in May
25% off first month
What growers say
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