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Mains 1 min readProtein-Packed Mediterranean WrapsThese Mediterranean-inspired wraps are a light, yet filling weeknight main. Add grilled chicken, grilled lamb, or roasted chickpeas for extra protein.Read more
Broccoli 1 min readRoasted Chicken Thighs with Garlicky High-Glucoraphanin Broccoli SproutsPeppery wilted broccoli sprouts pair perfectly with crispy, spiced roasted chicken for an easy weeknight meal. Read more
Broccoli 1 min readPotato-Broccoli Sprout SoupZesty broccoli sprouts shine in this creamy soup. Make it vegan by substituting almond milk, using olive oil, and omitting the cheese.Read more
Broccoli 1 min readBroccoli Sprout Risotto with PeasThis comforting risotto incorporates broccoli sprouts and peas for a healthy, vibrant dish with a slight peppery kick. For a well-rounded main dish, top...Read more
Antioxidants 2 min readHigh-Glucoraphanin Broccoli Sprout Stir-Fry with Creamy Peanut Sauce Discover a delicious vegan dinner recipe featuring high-glucoraphanin broccoli sprouts. This easy stir-fry with creamy peanut sauce is perfect for a healthy, plant-forward lifestyle.Read more
Broccoli 3 min readFestive Christmas Sprouted Vegetable Roast with Herb Pomegranate GlazeCreate a show-stopping holiday centerpiece with this Festive Christmas Sprouted Vegetable Roast with Herb Pomegranate Glaze. Packed with vibrant vegetables, fresh sprouts, and a...Read more

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