Organic Protein Mix

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If it’s protein you seek, sprouts have you covered. The magic of sprouting unlocks highly bioavailable protein from the plant. This trio of protein-rich seeds is easy to sprout and perfect in a cold bean salad, added to other dishes, or blended into a smoothie. Contains: lentils, mung bean, and yellow pea.

Soak: 8 hours
Rinse: 2x daily
Harvest: 3–4 days

Organic, Non-GMO

16 oz bag
Harvest 3 times | ~18 servings ($1.00 per serving)

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First Order

First Order

Sprouter + Seeds

From $17.99

(10% OFF)

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Seeds only

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Easy Self Service

Self Service

Self Managed Account

  • - Account link emailed
  • -Change/Add Seeds
  • -Pause/Skip/Cancel
  • -Cancel after min. 2 refills
  • Organic protein mix plant-based protein icon

    Plant-Based Protein

    Excellent source of plant protein for muscle repair and growth.

  • Organic protein mix energy boost icon

    Energy Boost

    Packed with amino acids and complex carbs for sustained energy.

  • Organic protein mix rich in nutrients icon

    Rich in Nutrients

    Loaded with vitamins, minerals, and antioxidants.

  • Organic protein mix heart and gut health icon

    Heart & Gut Health

    Fiber and phytonutrients support heart health and digestion.

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  • Taste delicious flavor face icon

    Taste

    Mildly nutty and earthy with a crisp texture.

  • Raw use sprouts icon

    Raw Use

    Ideal for adding crunch to salads, sandwiches, or smoothies.

  • Cooked use hot bowl icon

    Versatile Addition

    Great in stir-fries or as a protein-packed topping for soups.

  • Key note chef hat cooking icon

    Key Note

    Features a mix of protein-rich sprouts with complementary flavors.

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  • Protein-Packed Mediterranean Wraps

    Protein-Packed Mediterranean Wraps

    These Mediterranean-inspired wraps are a light, yet filling weeknight main. Add grilled chicken, grilled lamb, or roasted chickpeas for extra protein.

    Protein-Packed Mediterranean Wraps

    These Mediterranean-inspired wraps are a light, yet filling weeknight main. Add grilled chicken, grilled lamb, or roasted chickpeas for extra protein.

    Get Recipe
  • Southwestern Sprouted Bean Salad

    Southwestern Sprouted Bean Salad

    This zesty, protein-packed salad features nutty sprouts, crisp veggies, and a bright lime-cumin dressing. Make it a main dish by adding grilled chicken, black beans, seared tofu, or crumbled queso...

    Southwestern Sprouted Bean Salad

    This zesty, protein-packed salad features nutty sprouts, crisp veggies, and a bright lime-cumin dressing. Make it a main dish by adding grilled chicken, black beans, seared tofu, or crumbled queso...

    Get Recipe
  • Peanut Butter & Jelly Smoothie with Sprouts

    Peanut Butter & Jelly Smoothie with Sprouts

    Our protein-packed lentil sprouts blend seamlessly with sweet berries and creamy nut butter, transforming the classic PB&J into a nutritious, sippable treat. Swap the peanut butter for almond, cashew, or...

    Peanut Butter & Jelly Smoothie with Sprouts

    Our protein-packed lentil sprouts blend seamlessly with sweet berries and creamy nut butter, transforming the classic PB&J into a nutritious, sippable treat. Swap the peanut butter for almond, cashew, or...

    Get Recipe
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How to grow sprouts
3 Easy Steps to Your Homegrown Superfood
Seeds soaking in sprouter
Step 1: Soak

Add seeds to a jar, cover with water, and soak for 8-10 hours.

Rinsing sprouts in jar
Step 2: Rinse

Rinse and drain the seeds twice daily. Watch sprouts emerge in 2–5 days.

Harvested fresh sprouts bowl
Step 3: Harvest

Once sprouts reach 1–3 inches, rinse, dry, and enjoy fresh in meals.

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Testimonials

My family and I love our sprouter. It’s so easy to grow quick sprouts and very enjoyable to see the process all happen within a few days.

EL

If you want to feel like a gardening wizard with minimal effort, this device is your new best friend! I love growing healthy food right in my kitchen!

Jeremy B.

Really happy to have finally started my sprouting journey - this kit makes it super easy to eat organic veggies!

Susan R.

I don't usually write reviews but I can't emphasize how happy to have started my journey I am. Proud to share that I've been sprouting...

Susan R.

Trusted By Top Names in the
Wellness Community
Dr. Joel Kahn
Dr. Josh Axe
Dr. Joel Fuhrman
True North Health Center
Jesse Itzler
The Food Babe