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Tropical Sprout Smoothie
April 30, 2025 1 min read

Tropical Sprout Smoothie

The nutty flavor of salad mix sprouts complements sweet tropical fruit for a nutrient-packed drink that’s perfect for breakfast or a midday boost. Don’t miss out on the ginger if you want to kick it up a notch. 

The nutty flavor of salad mix sprouts complements sweet tropical fruit for a nutrient-packed drink that’s perfect for breakfast or a midday boost. Don’t miss out on the ginger if you want to kick it up a notch.

Serves 2 (serving size: 1 cup) 

Ingredients

  • 1 cup salad mix sprouts, loosely packed
  • ¾ cup frozen pineapple chunks
  • 1 cup unsweetened almond milk (or preferred milk)
  • 1 tbsp chia seeds
  • 1 tsp agave syrup (optional)
  • ½ tsp fresh ginger (optional)
  • ½ medium banana, frozen

Directions

  1. Combine ingredients in a blender.
  2. Blend on high until smooth and creamy, adding more milk if the consistency is too thick.
  3. Divide the mixture into two glasses; serve immediately.