Sunny Citrus and Sprout Smoothie

This vibrant orange smoothie is a welcome refresher at any time of day. For a creamier drink, swap the water for almond or oat milk.

Serves 2 (serving size: 1 cup)

Ingredients

• 1 cup organic alfalfa sprouts, loosely packed
• 1 cup fresh diced papaya
• ½ cup water or almond milk
• 1 tbsp chia seeds
• ½ lemon, juiced
• 1 medium carrot, peeled and chopped
• 1 medium pear, cored and chopped

Directions

1. Combine ingredients in a blender.
2. Blend on high until smooth.
3. Divide the mixture into two glasses; serve immediately.