
Southwestern Sprouted Bean Salad
Share
This zesty, protein-packed salad features nutty sprouts, crisp veggies, and a bright lime-cumin dressing. Make it a main dish by adding grilled chicken, black beans, seared tofu, or crumbled queso fresco.
Serves 4 (serving size: about 1 ½ cups)
Ingredients
For the Salad:
- 3 cups protein mix sprouts
- 1 ½ cups halved cherry tomatoes
- ¾ cup diced red bell pepper
- ¾ cup corn kernels (fresh or thawed from frozen)
- ⅓ cup halved and thinly sliced yellow onion
- ⅓ cup fresh cilantro, chopped
- 1 small jalapeño, finely diced (optional)
- 1 avocado, diced
For the Dressing:
- 4 ½ tbsp olive oil
- 3 tbsp lime juice (about 1 ½ limes)
- 1 tsp salt
- 1 ½ tsp ground cumin
- ¾ tsp ground coriander
- ¾ tsp freshly ground black pepper
- ¾ tsp smoked paprika
- ¾ tsp maple syrup
Directions
- Add sprouts, tomatoes, bell pepper, corn, onion, cilantro, and jalapeño (if using) to a large bowl, tossing gently to combine.
- Add dressing ingredients to a small bowl; whisk well until combined.
- Pour dressing over the salad; toss to coat evenly. Let salad sit for 10 minutes to allow flavors to meld.
- Gently fold in avocado; serve immediately.