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Recipes

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Mains 1 min readMung Bean and Tofu Stir-FryThis quick and savory stir fry with mung bean sprouts, tofu, and vegetables in a rich brown sauce makes a great weeknight meal. Pair...Read more
Appetizers 1 min readMung Bean Sprout Spring RollsYou can make the rolls up to 2 hours ahead of time. Simply refrigerate them with a damp cloth to keep them from drying...Read more
Mung Bean 1 min readAvocado Smoothie with Mung Bean SproutsThe subtle, nutty flavor of mung bean sprouts make them an easy choice for most any smoothie. Read more
Breakfast 1 min readChickpea Sprout and Veggie OmelettePerfect for brunch or breakfast-for-dinner. Serve with a side of sprouted grain toast or fresh fruit.Read more
Chickpea 1 min readPeanut-Lime Chickpea Sprout SlawPair this creamy, crunchy slaw with seared tofu, grilled chicken, or grilled shrimp for a full meal. You can make the slaw ahead of...Read more
Chickpea 1 min readBlueberry-Mint Smoothie with Chickpea SproutsYou can easily swap almond milk for any mild, plant-based milk (such as oat or coconut), depending on your preferences.Read more

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