All-New What’s Sprouting Live Sessions Are Here!

Continue your journey into the fascinating world of sprouts with brand-new, free sessions — part of our popular live webinar series hosted by Doug Evans, bestselling author of The Sprout Book and co-founder of The Sprouting Company.

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New to What's Sprouting Live or missed the last event? Catch up on recorded past sessions!

Watch the recordings

What's next on What's Sprouting Live

Whether you're already a sprout enthusiast or just curious about adding these nutritional powerhouses to your diet, each session offers fresh insights, practical demonstrations, and expert Q&A you won't want to miss.

Session 5: Beyond the Protein Myth

  • Debunk common protein myths and discover how sprouts can fulfill your nutritional needs
  • Explore our specialized protein mix and individual sprouts that deliver maximum protein benefits
  • Simple strategies to incorporate protein-rich sprouts into every meal

When: Wednesday, May 7 at 3:00 p.m. PDT / 6:00 p.m. EDT

Session 6: Unlocking Sulforaphane, the Broccoli Sprout Miracle

  • Dive into groundbreaking research on broccoli sprouts and sulforaphane, building on Dr. Jed Fahey's discoveries
  • Understand how these powerful compounds support your body's natural defense systems
  • Create chef-worthy recipes that maximize sulforaphane content while delighting your taste buds

When: Wednesday, June 11 at 3:00 p.m. PDT / 6:00 p.m. EDT

Past Recorded Sessions

Session 1

Starting Your Sprouting Journey

  • The easiest way to start sprouting at home
  • Recipes, the best seeds to sprout for nutrition and flavor, among other topics
  • A live Q&A—ask Doug anything about sprouting

Live-only, recording unavailable

Session 2

Sprouts as Your Health Ally

  • The science of sprouts' powerful health benefits
  • How to maximize nutritional value in your daily life
  • Simple integration techniques for any lifestyle

Live-only, recording unavailable

Session 3

Making Sprouts the Star

  • Transform your kitchen with creative sprouting techniques
  • Master simple, yet nutrient-packed recipe foundations
  • Make sprouting an effortless part of your daily routine

Watch now

Session 4

The Underrated Magic of Lentil Sprouts

  • Why lentils are one of the plant world's best-kept secrets
  • Simple flavor-packed recipes to incorporate into your meal rotation

Watch now