Limited time: 25% off your first month + free shipping on every Starter Kit

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Hands tipping a jar of fresh sprouts onto a bowl of salad
As seen on
Shark Tank logo
★★★★★

"These salad sprouts are incredible."

@cookingforpeanuts | Partner

If you can make coffee, you can grow your own food

The most nutrient-dense food on the planet: fresh, delicious, and grown on your counter.

The greens the wellness creators you follow actually grow at home. A jar of fresh broccoli sprouts, ready in 5 days on your kitchen counter — no garden, no green thumb.

Start growing, 25% off

Free shipping · Guaranteed to sprout

★★★★★

4.9

1,300+ reviews

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Shark Tank S17

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100x more nutrient-dense

As Seen On

Shark Tank logoRich Roll podcast logoThe Proof podcast logoFood Revolution Network logoEat to Live, a Dr. Fuhrman podcast, logoRooted in Wellness podcast logoSuperLife by Darin Olien logoShark Tank logoRich Roll podcast logoThe Proof podcast logoFood Revolution Network logoEat to Live, a Dr. Fuhrman podcast, logoRooted in Wellness podcast logoSuperLife by Darin Olien logo
Shark Tank logoRich Roll podcast logoThe Proof podcast logoFood Revolution Network logoEat to Live, a Dr. Fuhrman podcast, logoRooted in Wellness podcast logoSuperLife by Darin Olien logoShark Tank logoRich Roll podcast logoThe Proof podcast logoFood Revolution Network logoEat to Live, a Dr. Fuhrman podcast, logoRooted in Wellness podcast logoSuperLife by Darin Olien logo

Built by people who know sprouts.

Doug Evans, author of The Sprout Book

30+ years of
sprouting expertise

Doug Evans, author of The Sprout Book
Shark Tank logo
Featured on
Shark Tank
Season 17
Profile photos of four happy customers
★★★★★
4.9 rating · 100,000+ kitchens
Glass sprouting jar full of sprouts tilted on its stainless steel stand
Convenient + Clean
Clean food. Clean living.
Clean equipment.
Start growing, 25% off
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Seed to plate in 5 days – guaranteed

You've seen it on your feed — someone you follow snipping fresh sprouts onto their morning toast or smoothie bowl.. Turns out they're one of the most nutrient-dense foods on the planet, and they taste bright and green, not bitter. Best part: you grow them right on your counter in 5 days.

01

You are 5 days from your first harvest, not a whole growing season.

Add a scoop of seeds, soak overnight, then rinse and drain twice a day. By day five, a jar of seeds is a jar overflowing with fresh greens: about 7 servings from a single crop.

"I'm hooked, it's so easy peasy, love it, plan on getting another jar in future."

Kathy S. | Verified buyer
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Less effort than coffee

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Rinse 2x daily
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Harvest in 5 days

Start growing →

02

The whole daily routine takes about as long as making coffee.

Rinse in the morning, rinse at night, set it back in the stand. That's the entire commitment. A quarter cup of seeds becomes five cups of sprouts.

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¼ cup → 5 cups
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No soil or sunlight
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Guaranteed to sprout

Start growing →
Mario Fabbri, chef, holding a jar of fresh broccoli sprouts

Real Gardens. Real Results.

Authentic customer videos showing what's possible.
03

Fresh and green, nothing like the bitter stuff you're picturing.

Eaten hours from harvest, broccoli sprouts are mild, crisp, and a little peppery; a world away from limp store sprouts or bitter mature broccoli. They're alive when you eat them, which is exactly why they taste like food and not like the produce drawer.

"On my avocado toast or just as a salad — they taste great no matter how you eat them."

Mary | Verified buyer

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Crisp, not bitter

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Hours from harvest

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Alive when you eat it.

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Fresh broccoli sprouts held above a plate of raw vegetables and dip

04

One jar tops a whole week of meals

This isn't a garnish you use once and forget. A single crop goes on salads, avocado toast, grain bowls, sandwiches, even blended into a smoothie — about 7 servings for roughly a dollar each. It's the rare healthy habit that actually earns its spot on the counter.

"Sprouting is new to me and it's so fun and easy. I've already sprouted lentils, adzuki beans, buckwheat groats, alfalfa and soon I'll have my first broccoli sprouts."

Tandy B. | Verified buyer

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~7 servings per crop

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~$1 a serving

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Goes on everything.

Start growing →

Toasts topped with fresh sprouts in front of glass sprouting jars
4.9 / 1,300+ reviews
Thousands who had never grown food before.
★★★★★

"This system is perfect, so simple, and now I have fresh and delicious sprouts every day."

Michelle V. | Verified buyer

★★★★★

"I feel healthier, I'm paying less

at the grocery store, and I have

massively increased confidence

that I'm eating the healthiest

food."

Sally M. | Verified buyer

★★★★★

"Sprouting is new to me and it's

so fun and easy."

Tandy B. | Verified buyer

★★★★★

While the sprouter is expensive compared to others you can buy, the amount it holds, the stand making the perfect angle... add up to a good investment overall."

G.D. | Verified buyer

05

It looks good enough to live on your counter, and it is the only thing touching your food

Glass and stainless steel, no plastic touching your food, sized to sit out where you will actually see it. If a kitchen gadget is ugly it ends up in a cupboard and you forget it. This one stays visible, which is exactly why people keep the habit. It is also dishwasher safe, so cleanup is not a reason to stop.

"With all the poisons they're putting on our food, it's nice to be able to grow something on my counter that I know is safe."

Margaret B. | Verified buyer

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Glass + stainless steel
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Dishwasher safe
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Grow it, know it's clean

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how sprouting works

06

It is backed by the man who wrote the book on sprouting.

The Sharks did not bite on a gimmick. Doug Evans wrote the national bestseller The Sprout Book and then built the sprouter he always wished he had. He pitched it on Shark Tank, the Sharks endorsed it on national TV, and one of them said outright that solutions like this should win. That is why every kit is guaranteed to sprout.

"You have become the Shark Tank sprout guy."
Kevin O'Leary, Shark Tank
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Shark Tank S17
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Founder of The Sprout Book

Start growing →

Doug Evans Author of Sprout Book

07

The seed is the whole point, and ours is the most nutrient dense on earth.

The sprouter is the tool. The seed is the reason it works. Every kit

ships with our High-Glucoraphanin (High-Sulforaphane) Broccoli

seed: 3x the sulforaphane of the competitive average we tested,

third-party verified, certified organic and non GMO. It is the part

you actually eat, and you will not find it anywhere else.

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High-Glucoraphanin
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3x sulforaphane
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Organic & non-GMO

Start growing →

The sprouting company broccoli seeds
Here is the part nobody shows you
This is what 5 days gets you
Hands lifting the lid on a glass sprouting jar filled with fresh sproutsGlass sprouting jars full of fresh broccoli sprouts on a kitchen counterA plate of pasta topped with fresh sprouts held above a set table

Here's the part the reel doesn't show you. One jar. One harvest. Enough fresh greens to top your meals all week. You scooped a quarter cup on Monday; by Friday you're putting something you grew, on your own counter, for about a dollar a serving, on your salads, eggs, and avocado toast.

"Sprouting is new to me and it's so fun and easy. I've already sprouted lentils, adzuki beans, buckwheat groats, alfalfa and soon I'll have my first broccoli sprouts."

Tandy B. | Verified buyer

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Grow Easy Guarantee

Go seed to plate in 5 days, if you don't, we'll make it right within 30 days of purchase. Plus a 1-year warranty on your sprouter, if anything breaks, we'll replace it.


Yes, it costs more than a mason jar. It's also the last sprouter you'll buy: glass and stainless, guaranteed to grow, built to live on your counter for years.

Try it risk-free
Grow easy guarantee

The most nutritious broccoli sprouting seed on earth

Our High-Sulforaphane Broccoli Seed (High-Glucoraphanin) has 3x the sulforaphane of the competitive average we tested, third-party verified. You won't find it anywhere else.

Close-up of fresh broccoli microgreens and sproutsGlass sprouting jars with broccoli seeds ready to grow

Up to 100x more sulforaphane than mature broccoli

Sprouts deliver more vitamins, minerals, and phytochemicals per calorie than almost any food category, including the mature versions of the same vegetables. They are eaten alive, hours from harvest, with active enzymes still intact.

What 25+ years of research points to

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Activates Nrf2

Your body's built-in cellular defense pathway.

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Antioxidant defenses
Supports your body's antioxidant defenses.
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Healthy inflammatory response

Supports a healthy inflammatory response.
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Healthy glucose metabolism

Supports healthy glucose metabolism.

3x

sulforaphane vs the competitive average

107

µmol/g

glucoraphanin, the precursor

12+

crop cycles, organic & non-GMO

8 point
quality system by Doug Evans
How it works

Three steps. Five days. Done.

Glass sprouting jar from The Sprouting Company ready to soak seeds
1
Soak
Seeds and water, about 8 hours.
Sprouting everyday
2
Rinse
Twice a day, about 30 seconds each.
Day 5 of sprout harvesting
3
Harvest
Fresh sprouts in 5 days.

Your starter kit

Start growing today

Sprouter + organic seeds. Fresh greens in 5 days, for under a dollar a serving.

Limited time: 25% off your first month The Sprouting Company starter kit

The value of your kit

The SprouterJapanese-developed glass and stainless steel
$75.00$99.99
1x Bag of Seed (8oz)
$27.74/mo$36.99
Stainless steel scooperFor easy measuring
Free$12.99
Sprouting appTrack every grow on your phone
Free$6.99
Free shipping
Free
Today, 25% off
$156.96$102.74
Get the starter kit
Seed to plate in 5 days, guaranteed
Starter Bundle: Organic High-Glucoraphanin Broccoli
Starter Bundle: Organic High-Glucoraphanin Broccoli
★★★★★4.9 · 1,300+ reviews
1

Pick your size

2

How do you want your seeds?

Sprouter is a one-time charge either way

Best value
Starter Bundle + Seed Refill Plan today

Save 25% today on your sprouter + first seed bag. Then get seed refills automatically at 10% off.

Today

Sprouter + 1 seed bag

Later

Seed refills auto-ship at 10% off, $33.29/month

After your first order, send seed refills every:
Easy to manage: skip, pause, or cancel anytime.
One-time purchase today

Sprouter + 1 seed bag. No automatic refills. Come back anytime for seed refill bags.

First order (25% off)

Sprouter is a one-time charge. Only seeds auto-ship after, at 10% off ($36.99 $33.29 per 8oz refill).

Seed to plate in 5 days, guaranteed
Free shipping
25% off first month
1 year warranty
The Vitamix of sprouters. Japanese-developed, glass and stainless steel, built to last.
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