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It depends on which seed. For leafy greens it's 5.5 crops/bag. Each crop generates about 6-7 servings. So about 35 servings.

We get it, sometimes you buy something that isn't a good fit. Just mail it back to: 321 Walnut St. #339 Newtonville, MA 02460. We do not offer free return shipping, and cannot accept returns on any seeds sealed or unsealed, as they are a delicate food item.

1. Short answer, it depends. Some seeds (like lentils and green peas) are commonly consumed after 3 days of growing, whereas leafy greens are most often grown to 5 or 6 days.
2. Visually, we’re looking for white sprout tails anywhere from .25” to 3” long, depending on the seed type.
3. Taste can change based on growth duration and other factors. You can always taste your sprouts as they grow to determine when you personally think they’re ready (just be sure to wash your hands before reaching into the jar, and rinse the sprouts before tasting them).

Yes, if you growth them properly. Sprouts are as safe as any other food item.

1. Sprouts are vegetables. Diets rich in vegetables are ideal (sources).
2. Sprouts are incredibly nutrient dense. As a broccoli seed, for example, grows and matures. Not all the nutrients increase at the same rate as the plant grows. If you take 1 cup of broccoli sprouts and compare it to 1 cup of mature broccoli, the sprouts have 300% more Vitamin C.
3. Sprouts are living foods, the freshest possible food.
4. Sprouts are delicious. Check our recipe section for inspiration, or just add sprouts to whatever you’re cooking.